Insan, what is it ?
​
At Insan we take a holistic approach to mental health and well-being, offering a variety of services from psychotherapy and life coaching to yoga and mindful movement. We are passionate about helping our clients explore their personal growth, develop new skills and unlock their unhealthy patterns. With our compassionate, knowledgeable and experienced team, we provide a safe and comfortable space for our clients to relax and explore their inner journey.
Insan, what does the word mean ?
​
[inˈsan]: Arabic for Human
One of the meanings of the word is
"to get in touch, to love, to be loved,
to become close to someone,
to get or give a reaction."

Our mission
Our mission is to provide alternative, somatic-based approaches to mental wellbeing and happiness. Our aim is to provide the highest quality of care and create safe, life-changing experiences for our clients. We strive to empower individuals to and to help them find balance and joy in their lives. Through our services, we aim to provide a safe space for those to explore and develop their mental health and wellbeing. We believe that everyone deserves to live a safe, happy, and healthy life, and we are committed to providing the most advanced, evidence-based treatments available,.
Our values that we work by
At Insan, we aim to make a positive impact on the lives of our clients and to provide a safe and nurturing space for healing. Our core values center on humanity, respect, connection, creativity, presence, mindfulness, happiness and well-being.
We believe that mental health is a journey, and that each individual's journey is unique. We are committed to providing tailored, compassionate, and respectful care for each individual.
We are committed to providing compassionate and comprehensive services that cater the unique needs of each individual. We are alsocommitted to ethical and responsible practices and believe in treating each person with respect and dignity. We strive to promote evolution for all of our clients, and to foster an atmosphere of understanding and trust.